- Choices, Options, and Balance
- Choose Wellness and Wellness will Choose You

​PMA: Postive Mental Attitude.  My father lived by example.  He was the best coach I've had the privilege to learn from both as an athlete and as his daughter.  Every young person he touched felt powerful.  Why?  He coached following his PMA philosophy.  Be the best you can be with what you're given.  Think positively and turn every negative into a positive.  And if you can't, then you must find two positives for every negative.  He believed in pointing out the good as much as the constructive as a coach.  This inspired many to do better, be better, and to achieve their goals.  He believed in every individual potential.  And he was successful. This was his life's passion. 
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 We all have  aspirations, whether it be personal or professional, and sometimes you just need someone to believe in you to push you through the tough times.  Through inspiration, motivation, education, and PMA I hope to coach you as my father did for many. This passion I share.