What do others see radiating from you? If you want to change a situation, change yourself. What you give is what you get. Are you light or are you dark? Are you worry or are you hope? Send out radiating love to those relationships that must heal. Relationships either strengthen our bodies or weaken our minds. Either way we have the power to choose. There is vast research on the power of positive relationships and strong bonds on heart disease. Additionally our metabolism benefits when we choose happiness over sadness. Everything is related. Check your relationships to ensure optimal physical and of course mental health. Powerful tools exist right within our reach....
Dr. Jessica Lewis
A Balanced Life