Entry into your personal space; your body, your mind, your spirit, your soul must be earned. Do not give it away in good faith. Do not open the door when your intuition says wait. Do not allow your mind to rationalize what your gut is already telling you. Words are cheap. Be mindful. Your peace is too precious. Don’t take on everyone’s drama and baggage. If they don’t know how to carry their own, don’t let them carry yours. It takes unnecessary energy to clean a clean house. Don’t be too nice. You are worth it. To your health...
Dr. Jessica Lewis
A Balanced Life