What do you rely upon to cleanse, nourish, and revitalize your body. If after a long weekend, a short vacation, a business trip, or merely a full work week; what's are some of your reliable "go to" remedies?
My top ten: 1. Greens, greens, and more greens 2. Grapefruit 3. Cacao 4. Sea salt 5. Water with lemon 6. Probiotics 7. Lean,clean protein 8. Watermelon 9. Olive oil 10. Carrots
Simple, simple, simple. In this case it's more what you are NOT putting into your body. List yours below! Lets share ideas :)
Dr. Jessica Lewis
A Balanced Life