Do you get an annual physical? A baseline is important to understand any deviations in your health. If you don't seek to protect your own body, no one will. Prevention is key! KNOW YOUR NUMBERS. Educate yourself on these numbers and utilize all the resources provided to you. You must be your best advocate. You must empower yourself.
Today is the day. Find a great physician if you don't have one. Ask friends and family for their suggestions. Schedule your appointments. Make it count. To your health
Dr. Jessica Lewis
A Balanced Life