Not every day will be a happy day but all emotion is healthy. Emotion equlivaltes to being alive. Don't fight your feelings but rather embrace to propel you ahead or to reconfigure. Everything has a purpose and the greater plan is beyond you. Don't get stuck but rather rise up, breathe, and work through whatever it is you are facing. You are not alone. Speak to someone and you give them the opportunity to grow and transform with you. We are all in the same boat. Gotta paddle together to stay afloat! Rely on yourself and rely upon others. To your health...and to all emotion!
Dr. Jessica Lewis
A Balanced Life