Sweating is one of the best ways to "detox". I'm soaking in my eucalyptus epsom salt ginger bath right now, as my throat started to feel a little sore today. Warm lemon water with honey, a sea salt gargle, and a good foot rub have also helped! Lets hope my body lets go and returns to homeostasis soon. In the meantime I consciously choose to rest and listen to my body. Don't stress, everything is a blessing as it serves to slow you down right into the present. It's actually kinda what I needed....health is wealth!
How do you spend your free time, I was asked. Isn't time usually free? Is time really spent like its money? I don't believe so.
Time is this moment. Time is the present. Time is now. Free to choose, free to create, and free to be. I don't spend time. I live in the moment. Change your words, change your mind, and change your life. Time is change and time is choice.
"One of the most important decisions you can make to ensure your long-term happiness is to decide to use whatever life gives you in the moment." --Anthony Robbins.
What are my passions and interests? This might be better answered.
Just a thought about a question so commonly asked that frankly annoys me. Happy Living!!! Enjoy the moments and live your passions... ^i^
Dr. Jessica Lewis
A Balanced Life