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What do you want most right now? In one word, say it. Then write it. Then feel it. Then be it. What's your one word? There are unlimited options to acheive your goals and live your true passions. I hope to provide a trigger and a spark to ignite your journey. Let me know what happens as you set a new intention today! To your health..always! Happy Monday All <3
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Find your fire and LIVE your passion.
Excellence will follow. Body, mind, and most of all spirit will thank you. A new twist on an old habit results in continuous old habits. Invention is progression. See what happens. To your health!  You are not defined by a job nor are you defined by perception. Follow all your interests and detours in your path; and trust me you will come up more complete than yesterday. I had a photo shoot today for my agency. I dabble in fit/print modeling and though it is hard work and a challenge (beyond what most think), I have become more balanced because of it. I don't put myself in a box. Don't let others or yourself either. Living life and saying YES! Mind, body, and spirit. Trust the process. Love and light....to your health!
 New Year. 2013 Here We Go! Love All, Serve All. Living with a choice, balance, and options. Living in the present. I claim my happiness. I claim my joy. I claim my passions!
 How do you spend your free time, I was asked. Isn't time usually free? Is time really spent like its money? I don't believe so.
Time is this moment. Time is the present. Time is now. Free to choose, free to create, and free to be. I don't spend time. I live in the moment. Change your words, change your mind, and change your life. Time is change and time is choice. "One of the most important decisions you can make to ensure your long-term happiness is to decide to use whatever life gives you in the moment." --Anthony Robbins. What are my passions and interests? This might be better answered. Just a thought about a question so commonly asked that frankly annoys me. Happy Living!!! Enjoy the moments and live your passions... ^i^  A Balanced Life Choices: Life's Greatest Luxury
Balance: Life's Ultimate Reward What is Balance to You? “Money never made a man happy yet, nor will it. The more a man has, the more he wants. Instead of filling a vacuum, it makes one.” Benjamin Franklin “You can only become truly accomplished at something you love. Don't make money your goal. Instead, pursue the things you love doing, and then do them so well that people can't take their eyes off you.” Maya Angelou  Balance at Rockefeller Center <3 These quotes, for me, couldn't be more true. Nothing is more satisfying than following you passions. Imagine the world without the constitute of money. How much different would our lives be in this present moment if we traded services and goods? Or at least found a middle ground, a balance, between greed and kindness. I have spoken with people that have more money than they know what to do with yet they are searching for ways to be healthy and happy. I have also spoken with those that have no money but smile,thank me, and tell me to have a blessed day as they leave the pharmacy. I wonder who has found their passion? Which person is truly happy? Find you passion, pursue your passion, and ultimately make this world a happier, healthier place. It takes money to survive but trust that you will always have enough. Ask yourself what is enough. Give more than you get and abundance will always come back to you. Choices exist everyday. Be kind or not. Give or get. Positive or negative. Which choice you make ultimately creates your reality. You are the captain of your ship. With much love and gratitude! Go have a happy, healthy day :)
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Dr. Jessica LewisA Balanced Life Archives
April 2019
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