An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.
•Martin Luther King, Jr. Find the light. Look outside "the box" and seek first to understand.
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You are not defined by a job nor are you defined by perception. Follow all your interests and detours in your path; and trust me you will come up more complete than yesterday. I had a photo shoot today for my agency. I dabble in fit/print modeling and though it is hard work and a challenge (beyond what most think), I have become more balanced because of it. I don't put myself in a box. Don't let others or yourself either. Living life and saying YES! Mind, body, and spirit. Trust the process. Love and light....to your health!
As I listen to this song by The Fray, I'm reminded that we all this ability. Whether its a simple smile, a dollar, or just the act of listening; be THERE, be PRESENT! Everything takes a moment. Everything is a choice. Be a moment for someone.
A patient at work told me today, as I passed her leaving work, "Thank you for just showing you care, it really meant a lot". I had to think about what I did, but I do believe it came down to just being PRESENT at the moment she was describing. Simple acts...the best PRESENT one can give. We are all powerful beyond belief! You might just save a life....Blessings for a beautiful evening, all of you! ![]() As the sun comes out today, I think of the light within all of us. Its your choice to shine that light. Millions of little lights do make a difference. :) I love this song so I thought I would share it with you. Just as the sun makes you smile, so does goodness radiating from others. Let it Shine! :) |
Dr. Jessica LewisA Balanced Life Archives
February 2018
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