 You are not defined by a job nor are you defined by perception. Follow all your interests and detours in your path; and trust me you will come up more complete than yesterday. I had a photo shoot today for my agency. I dabble in fit/print modeling and though it is hard work and a challenge (beyond what most think), I have become more balanced because of it. I don't put myself in a box. Don't let others or yourself either. Living life and saying YES! Mind, body, and spirit. Trust the process. Love and light....to your health!
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Women, we are needed now more than ever. Your feminine energy will spread. The masculine energy needs us. There is too much violence and not enough heart. At least, what is portrayed in the terrible incidents that have happened with increasing frequency.
Woman must not accept; she must challenge. She must not be awed by that which has been built up around her; she must reverence that woman in her which struggles for expression. ~ Margaret Sanger ~ Rise up women and embrace your feminine (and masculine) energies. Help spread compassion, peace, balance, and love. Women are powerful beyond their belief. Back to the basics. Let's restore Balance in this world. Peace, Love, and Hope! 
Do you feel better once you talk it out? Is the body free when the mind is at peace?
I saw a friend today who has been experiencing excruciating back pain lately. Today he looked, sounded, and felt 100% better. I asked what happened? He said he doesn't know but since the day we talked he hasn't needed pain medications and he doesn't know why (as he smiled!). That day we spoke I just listened while he described his intense frustrations and how he saw this pain negatively affecting his life. I offered optimistic feedback and encouragement but basically allowed him to express himself. Do you think purging negative feelings, expressing himself, and ultimately listening to his own words, healed his mind and body? I think it helped. Listening and communicating is one of the most vital human arts. Express yourself and most importantly be there to listen. You may just change a life. We all have the potential to heal and what a world it would be if we offered our hearts as well as our minds...And sometimes that simply involves listening. Don't you JUST want someone to listen sometimes? This is the body talking to the mind. Your body knows what it needs. Our gifts are all right here. Much love and listening! |
Dr. Jessica LewisA Balanced Life Archives
February 2018
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