 Sweet Babe Just Be..in the moment. Embrace what you DO have. Relax, smile, open up, and love. Remember we were all children with pure spirit. Go back to that time. See yourself as a child. Love that sweet spirit and then love yourself even more. Bless the child in all of us. Now go give thanks for another day. How to be HAPPY! I Love children...I Love YOU!
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As I listen to this song by The Fray, I'm reminded that we all this ability. Whether its a simple smile, a dollar, or just the act of listening; be THERE, be PRESENT! Everything takes a moment. Everything is a choice. Be a moment for someone. A patient at work told me today, as I passed her leaving work, "Thank you for just showing you care, it really meant a lot". I had to think about what I did, but I do believe it came down to just being PRESENT at the moment she was describing. Simple acts...the best PRESENT one can give. We are all powerful beyond belief! You might just save a life....Blessings for a beautiful evening, all of you!  Look up!  My strong, vibrant, diverse, kind, and loyal SISTERS!
Find those women in your life that inspire you to live with kindness and compassion. Find those women in your life whom offer you their hearts and minds; and those that teach and inspire you to be a better person. On this very special day, I celebrate a few of the very special women in my life. Without the sisterhood, my foundation would be incomplete. Women need women to be women. Don't forget the people you are blessed to call family and give thanks for those that you have chosen as family. To all the sisters out there, cheers to another day! Post-13th Hour Pharmacy Walk Smells of pine, sounds of Christmas, and sights of beauty. Life always finds a way to balance it all out. Thank you sidewalk Christmas trees! Family: A system of complex individuals that interact in a way only to inspire one to grow, evolve, and ultimately love. I love my family and give thanks for each and every one of them. May they each maintain an internal fire that completes them in this lifetime. Blessings for a life lived to the fullest :) Thank You Family.  A reminder as I leave for the airport |
Dr. Jessica LewisA Balanced Life Archives
February 2018
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