...For two weeks to cleanse your system, in particular your liver.
1. White sugars
2. Processed foods
Start slow and do your best. You will naturally replace what you don't eat with what you should. Keep a food diary. Two weeks is nothing relative to the big picture. It's your body. Just like anything, starting is the toughest but a challenge is an opportunity. Go for it! Create the body you desire. To your health!
Dr. Jessica Lewis
A Balanced Life