I hope you all had the best of holidays and may you all ring in a new year with lots of faith, hope, love, and a desire to dare to be you! You're worth it 😉To you and your health!
Dry skin season is upon us. Add a few drops of castor oil to your favorite lotion to power up the moisture. Or apply directly as needed to the really dry spots. It's my go to during the winter. And always remember to drink water! Hydrate :)) To your health...
Continuing education is part of a pharmacist's life. Lifestyle and medication therapies are examined. Always learning and always developing our database.
It's important to sleep! It's when our bodies rejuvenate, repair, and restore themselves. Get your 7-9 hours nightly and preserve your beautiful body. You're worth it and it's absolutely necessary for health. To your health!
Healthy eyes, healthy body. The eyes are the window to the soul. Look at your eyes. Are they clear? Are they bright? What changes to your diet can you make today? It's not rocket science. You know how to be healthy. Make one change now to brighten your beautiful eyes! To your health...
Dr. Jessica Lewis
A Balanced Life