Take care of your skin! It's the largest organ of your body!
Do you want to feel better right now? Squeeze half a lemon into a cup of water. Add a pinch of sea salt and drink. Alkalinize your body ✔️
The most sophisticated and individual experience I've had in this lifetime is the art of letting go. The mind, heart, and body are forced to talk to each other. You feel the pain and torment as your spirit synchronizes with your heart. Nothing worthwhile is easy. Pain is inevitable. Only then do you begin to set boundaries and realize balance and passion for your own life is a priority. We are not here to help everyone. But we are here to listen to ourselves. Keep your intentions pure. Know your boundaries and keep your inner peace a priority. Letting go then becomes a beautiful experience. No two people are the same anyway.
Dr. Jessica Lewis
A Balanced Life