LivingwithaChoice
  • Home
  • About Me
  • Blog
  • My Quick Tips
    • Favorite Quotes
  • Contact
  • Having a Choice

Share

Monday: Mind/Spirit
Tuesday: Metabolic/Endocrine
Wednesday: Cardiovascular
Thursday: Women
Friday: Diet/Nutrition
Saturday: Leadership
Sunday: Superfoods

Just have FUN

7/28/2013

0 Comments

 
Picture
Primary Superfood this Sunday---friends and fun!
0 Comments

Where's Your Best?

7/26/2013

0 Comments

 
Picture
Today is the day to be your best, feel your best, and see the best. Take a moment to look at yourself and find the best. What we give energy to is what we receive. Cherish the best in you! And the best will find you--to your health! Fabulous Friday!!
0 Comments

My Lemon Tonic

7/25/2013

0 Comments

 
Picture

I blend in my Nutribullet:

-1 peeled whole lemon

-1 tablespoon honey

-A pinch of: sea salt, turmeric, ginger, cardamom, and cinnamon

Add a cup of water and blend! This is my go to tonic the day after a few too many drinks or simply to power-up as needed. Inflammation and free radicals be gone!

A simple recipe to help you help yourself---to your health! ❤

0 Comments

Who Heals Your Heart?

7/24/2013

1 Comment

 
Picture
Name your five closest friends and reach out to them this week!
1 Comment

HeartHealth

7/24/2013

2 Comments

 

Name one good thing you did for your heart today...anything! Be creative...

2 Comments

Message From Above

7/24/2013

0 Comments

 
Picture
Rainbow and the sun?!!! Amazing Grace :) Keep your hope alive and vibrant. It's the best drug.
0 Comments

Stop

7/21/2013

0 Comments

 
Picture
...to smell the roses. The smell of a rose can instantly raise our vibration and improve our mood. Don't overlook the obvious. Have a fantastic week and don't forget the full moon tomorrow night!
0 Comments

It's been a while..

7/20/2013

0 Comments

 
Picture

I had family in town this past week and I am so thankful. As we viewed te 911 Memorial and downtown Manhattan from the top of their hotel, I realized its these moments with family and friends that you must relish, absorb, and ultimately make the most of. Moments are just that, moments. A reminder to be present and a reminder to give thanks for all that you have today and in this moment! It is your choice after all! Make it great! Happy Saturday! To your health...

0 Comments

Listen and find your own "super"

7/13/2013

0 Comments

 

Do you resist? Listen to what is really there and you will always be ok. Don't fight the universe. The master plan is not our own ;) Have a super Sunday!

P.s. "...she only drinks coffee at midnight" ;) my Sunday superfood! To your health!

0 Comments

Fri, Jul 12, 2013

7/12/2013

0 Comments

 
Picture
Be in the moment--in fact, be the moment!!
0 Comments

Trust Yourself

7/11/2013

0 Comments

 
Picture
0 Comments

Light a Fire

7/8/2013

0 Comments

 
Picture

We are all here to help one another. I've found that if I keep this focus, not only are my needs met but I am much happier. It all becomes so easy once we simplify our situations. Happy Monday! Make it great and go light a fire!

0 Comments

Thu, Jul 4, 2013

7/4/2013

0 Comments

 
Picture
Look around and know that there are millions just like you. If you want company, you can always find it. I love this city! Practice interdependence as much as independence. There is a balance here that leads to the real recognition of your journey. I give thanks for all those with me.
0 Comments

May it be a great day!

7/4/2013

0 Comments

 
Picture
Let your soul out to play! Happy Independence Day All My Friends!!!
0 Comments

Celebrate Everyday!

7/4/2013

0 Comments

 
Picture
Celebrate!
0 Comments
<<Previous
    Picture

    Enter your email address:

    Delivered by FeedBurner

    Dr. Jessica Lewis

    A Balanced Life

    RSS Feed

    Archives

    April 2019
    March 2019
    February 2018
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012

    Categories

    All
    2013
    Abundance
    Accomplishment
    Accuracy
    Advocate
    Age
    Alternative
    Amino Acid
    Angelic
    Antioxidant
    Anxiety
    Awareness
    Baking
    Balance
    Basics
    Beautifying
    Beauty
    Believe
    Benzodiazepines
    Blessings
    Blood Sugar
    Blue
    Body
    Butterfly
    Calories
    Celebrate
    Chakras
    Change
    Children
    Choices
    Cholesterol
    Cleanse
    Coffee
    Color
    Communication
    Courage
    Creativity
    Cycles
    Dangerous
    Degree
    Demand
    Details
    Detox
    Diabetes
    Diet And Lifestyle
    Dive In
    Divinity
    Diy
    Doctor
    Documentary
    Drugs
    Educated
    Education
    Einstein
    Embrace
    Emotions
    Empowered
    Energy
    Enjoy The Ride
    Enzymes
    Example
    Exercise
    Expression
    Family
    Fatigue
    Food
    Freedom
    Friendliness
    Gift
    Goals
    Goodness
    Green
    Happiness
    Happy
    Healing
    Healthcare
    Healthy
    Heart
    Help
    Holiday
    Hope
    Individualized
    Insomnia
    Inspire
    Integrative Medicine
    Intention
    Intuition
    Iron
    Keep Moving
    Knowledge
    Leadership
    Lemon
    Let It Shine
    Life
    Light
    Light The Way
    Listen
    Look Up
    Love
    Magnesium
    Masculine
    Medications
    Meditation
    Mental Health
    Metabolism
    Mind
    Minerals
    Modeling
    Moments
    Money
    Mood
    Nature
    Negative Ions
    New Year
    New York City
    Nutrients
    Nutrition
    One
    Options
    Oral Contraceptives
    Outdoors
    Outline
    Oxygen
    Passion
    Path
    Peace
    Pharmacist
    Pharmacy
    Positive
    Powerful
    Prayer
    Prescriptions
    Present
    Prevention
    Professional
    Protein
    Question
    Quick Fix
    Raw Food
    Read
    Rejuvenate
    Relationships
    Rest
    Results
    Schedule
    Self-realization
    Self Respect
    Simple
    Sisters
    Skin
    Sleep
    Smile
    Song
    Spices
    Spirit
    Sports
    Stop
    Stress
    Success
    Sun
    Superfood
    Synchronicity
    Take A Stand
    Time
    Together
    Toning
    Treatment
    Visualize
    Vitamins
    Water
    Women
    Worth

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Me
  • Blog
  • My Quick Tips
    • Favorite Quotes
  • Contact
  • Having a Choice