LivingwithaChoice
  • Home
  • About Me
  • Blog
  • My Quick Tips
    • Favorite Quotes
  • Contact
  • Having a Choice

Share

Monday: Mind/Spirit
Tuesday: Metabolic/Endocrine
Wednesday: Cardiovascular
Thursday: Women
Friday: Diet/Nutrition
Saturday: Leadership
Sunday: Superfoods

Green Tea

2/28/2017

0 Comments

 
Have you had your tea today? Reminders are good...to your health!!
0 Comments

Be You. Believe in Yourself 

2/27/2017

0 Comments

 

#believeinyourself #beyou someone said to me tonight "I like your shirt. It reminds those who look at you to be themselves" I smiled and said "thank you for that" #smiles all is perfect and well. #choices #balance and #inspiration

A post shared by Jessica ♈️ (@jhipockets) on Feb 27, 2017 at 5:16pm PST

0 Comments

Water, Truth, and Sunshine

2/26/2017

0 Comments

 
Start your day with a glass of water, choose to speak your truth and get outside for a dose of sunshine.

Superfoods: Anything that feeds the vibration of your body, mind, and spirit. These were a few of mine. What were yours today? It's all connected. 💋
0 Comments

Walk the Walk

2/25/2017

0 Comments

 
If you advocate for healthy, lead by example. My power juice at work. It's all about balance......timing......and trust. To your health!
Picture
0 Comments

Dare to be Great; Dare to be Different

2/23/2017

0 Comments

 
Picture
0 Comments

February 23rd, 2017

2/22/2017

0 Comments

 
Today's Heart Talk:
1. 20 Minute Brisk Walk
2. Meditation and Ten Conscious Deep Breaths
3. Low Sodium and Healthy Fats (avocado, olive oil)
4. Big Love ❤
Picture
0 Comments

Faith is Amazing Grace. Find Yours

2/20/2017

0 Comments

 
Picture
0 Comments

SpringTime?

2/19/2017

0 Comments

 

My Superfoods Today: Sun, Space, and Silence

Picture
0 Comments

Lead On

2/18/2017

0 Comments

 

Watching #suffragette my lord what the past revealed. #womensrights #humanrights #cozyhome #gratitude #saturdayoff #movies there are so many great quotes in this movie. #makesyouthink #leadon it was less than 100 years ago (1920) women earned the same voting rights as men.

A post shared by Jessica ♈️ (@jhipockets) on Feb 18, 2017 at 8:53am PST

0 Comments

Nutrients for Nutrition! 

2/17/2017

0 Comments

 
I found myself eating less.  Mostly because I was very busy and "didn't find the time". I felt good but I realized my body was showing signs that it needed more nutrients. Listen to how you feel but also to those brilliant messages your body gives you that it needs more fuel to run efficiently.  Your body will tell you. Don't ignore it!

Simple additions such as an apple a day, a small side salad, orange juice, green tea, a handful of almonds, a scoop of raw honey, or just a little conscious effort can all provide you with a big boost. If you must make fewer choices, make smart ones! Options Exist! To your health...
0 Comments

Live Your Truth

2/17/2017

0 Comments

 
Picture
0 Comments

Eye of the Beholder: You

2/16/2017

0 Comments

 

#hairdoesgrowback #bebold #itsyourbody #beentheredonethat #livingwithachoice #random #allnatural #women and #beauty

A post shared by Jessica ♈️ (@jhipockets) on Feb 16, 2017 at 5:29pm PST

0 Comments

Happy Valentine's Day

2/14/2017

0 Comments

 
Picture
0 Comments

Feed Your Spirit

2/13/2017

0 Comments

 

#happymonday #begentle #dailydevotion #beautycomesfromwithin #reminders #powerup #choices

A photo posted by Jessica ♈️ (@jhipockets) on Feb 13, 2017 at 7:00am PST

0 Comments

Sunday Self Love

2/12/2017

0 Comments

 
Picture
Your body is your gift, your mind is your fuel, and your intuition your superpower. No one else is you. Choose to speak kindly to yourself. To your health...
0 Comments
    Picture

    Enter your email address:

    Delivered by FeedBurner

    Dr. Jessica Lewis

    A Balanced Life

    RSS Feed

    Archives

    April 2019
    March 2019
    February 2018
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012

    Categories

    All
    2013
    Abundance
    Accomplishment
    Accuracy
    Advocate
    Age
    Alternative
    Amino Acid
    Angelic
    Antioxidant
    Anxiety
    Awareness
    Baking
    Balance
    Basics
    Beautifying
    Beauty
    Believe
    Benzodiazepines
    Blessings
    Blood Sugar
    Blue
    Body
    Butterfly
    Calories
    Celebrate
    Chakras
    Change
    Children
    Choices
    Cholesterol
    Cleanse
    Coffee
    Color
    Communication
    Courage
    Creativity
    Cycles
    Dangerous
    Degree
    Demand
    Details
    Detox
    Diabetes
    Diet And Lifestyle
    Dive In
    Divinity
    Diy
    Doctor
    Documentary
    Drugs
    Educated
    Education
    Einstein
    Embrace
    Emotions
    Empowered
    Energy
    Enjoy The Ride
    Enzymes
    Example
    Exercise
    Expression
    Family
    Fatigue
    Food
    Freedom
    Friendliness
    Gift
    Goals
    Goodness
    Green
    Happiness
    Happy
    Healing
    Healthcare
    Healthy
    Heart
    Help
    Holiday
    Hope
    Individualized
    Insomnia
    Inspire
    Integrative Medicine
    Intention
    Intuition
    Iron
    Keep Moving
    Knowledge
    Leadership
    Lemon
    Let It Shine
    Life
    Light
    Light The Way
    Listen
    Look Up
    Love
    Magnesium
    Masculine
    Medications
    Meditation
    Mental Health
    Metabolism
    Mind
    Minerals
    Modeling
    Moments
    Money
    Mood
    Nature
    Negative Ions
    New Year
    New York City
    Nutrients
    Nutrition
    One
    Options
    Oral Contraceptives
    Outdoors
    Outline
    Oxygen
    Passion
    Path
    Peace
    Pharmacist
    Pharmacy
    Positive
    Powerful
    Prayer
    Prescriptions
    Present
    Prevention
    Professional
    Protein
    Question
    Quick Fix
    Raw Food
    Read
    Rejuvenate
    Relationships
    Rest
    Results
    Schedule
    Self-realization
    Self Respect
    Simple
    Sisters
    Skin
    Sleep
    Smile
    Song
    Spices
    Spirit
    Sports
    Stop
    Stress
    Success
    Sun
    Superfood
    Synchronicity
    Take A Stand
    Time
    Together
    Toning
    Treatment
    Visualize
    Vitamins
    Water
    Women
    Worth

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Me
  • Blog
  • My Quick Tips
    • Favorite Quotes
  • Contact
  • Having a Choice