Blog - LivingwithaChoice

LivingwithaChoice

I Believe in Angels

1/31/2013

**Angelic Love From The Sky** Sometimes all we have to do is look up!

Superfood for Women!

1/31/2013

What do I focus on eating before, during, and after that particular time of the month? A powerful superfood that had been cultivated for thousands of years in South America. A bean that is the source of all chocolate products. In its unheated, unadulterated form, this superfood provides a vast amount of minerals for our bodies; feeding the body, mind, and spirit.

Raw Cacao! Cacao is a rich source of antioxidants, fiber, and iron. Cacao is one of the highest food sources of magnesium. The benefits of magnesium in our bodies and particularly around your time of the month are immense! Improved mood, less cramping, and more functional energy are all a result for me when I eat cacao. Give it a try. You can readily find cacao as a whole bean or as nibs online or at your local health food store.

LivingWithaChoice

1/31/2013

Are you Making a Conscious Choice? For Yourself and Others?

Chasing Is Old School

1/31/2013

More Light Please

“Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” Napoleon Hill

A New Choice

There are people who live in a dream, and there are people who face reality; and then there are those that turn one into the other. The power lies within you. Explore your thoughts and how your body responds to each. Really listen and you can attract what you really need. Take a step back to make sure you are building upon the correct foundation . Your foundation are your "peace attributes".

Goals are obtainable but goals won't promise you peace. Needs are necessary but won't promise you satisfaction. Attributes of love, compassion, optimism, and kindness will promise you internal calm within every storm. I've coined these four as my "peace attributes". Many people I've noticed (including myself at one point!) focus on the goals and needs but don't put focus towards these "peace attributes". I look at these attributes as the basis to every foundation, the root of everything that occurs in your life. The well known saying, "Don't chase, attract what you need" is based on this mindset. Focus on the attributes that bring you that internal peace. Once you have internal calm all goals necessary and ultimately important will surface. I've found in my life that I am much happier when I strengthen and highlight my "peace attributes". Its simply amazing how you glide through your day when this focus is maintained. Focus and "feel" love and kindness. The world will respond.

Rest REmedy

1/30/2013

I got home from work tonight and was hungry. While I was pondering what to eat, I decided to have a large glass of water with pure lemon. I squeezed a little extra lemon for a kick, drank my water, and noticed almost immediately I felt quite relaxed; to the point I was not hungry anymore and was most interested in sleep! Best choice of the evening....lemon water! Try the same when you are hungry or just wanting to unwind >>>>>LEMON. To Your Health!

Options Exist

1/30/2013

Prevention and Treatment; Natural and Modern

Foundation of Spirit

1/29/2013

Make a Choice to Believe in the Truth

Double-Lined Zipping

1/28/2013

Imagine your life like this picture. There are ups and downs but ultimately there is no going back, only straight ahead. The double line mimics options you have to live a balanced life. Choose the best for your health. After all, what happens depends upon your choices! Smile, hold on tight, and enjoy the ride. Trust that all is taken care of! And once in a while look around. You will notice that you are a small part of a big picture.
To Big, Beautiful Adventures and To Your Health...

Bold, Beautiful, and Balanced

1/28/2013

Your Body is the Most Beautiful Architecture Ever Created...

Set An Example

1/28/2013

Get Moving. My Nephew and I Share a Love of Walking, Talking, and Nature! Just Do It!

The Sense of Sight

1/28/2013

Thankful! Embrace the Gifts You Have! Visualize What You Desire for Balance and Success. Use Your Mind...

Primary Superfood: Beauty

1/27/2013

"Mother Nature has given you permission to be beautiful. A tree or deer never feels guilty about being beautiful. Beauty and grace is our natural state." -David Wolfe

Beauty of the mind, body, and spirit are one. It is connected. Disharmony in any of your realms will impede your true self to manifest. Focus on positivity and balance. Be aware of your state of beauty. You are meant to be beautiful! Choices Exist: Empowered and Educated! To YOUR Health :)

Question!

1/27/2013

If you knew there was an alternative to a prescription medication that was natural yet effective; and without the side effects, drug interactions, and contraindications; would you take the natural or prescription product? Do you feel like you understand all your options for prevention and treatment within our healthcare system? Do you seek to find out? Let me know your thoughts :) Choices exist based on our options! ! To your health!

smile.

1/26/2013

SMILE
SMILE
SMILE
SMILE
SMILE
SMILE
SMILE
SMILE
THAT'S IT.

Passionflower

1/26/2013

Passionflower

Passionflower has been used for anxiety and insomnia. Passionflower works to increase GABA, a neurotransmitter that aids in relaxation.

Benzodiazepines (alprazolam, lorazepam, diazepam, clonazepam) have been used for anxiety and insomnia. Benzodiazepines work to increase GABA.

Choices Exist: Natural vs. Modern.

Individualized, educated, and empowered choices fall within every realm of prevention and treatment. Find out more....To your health!